'It's been life-changing': Ben Earl takes Lions lessons back to Saracens and England

• 'I'm a far better player,' says back-rower

• Will take what he has learned into England camps

After the British & Irish Lions failed to complete the clean sweep they were seeking in Sydney, the head coach, Andy Farrell, conceded it might take one or two beers before his players felt a sense of pride in their achievements. For Ben Earl, you sense it did not take as long as that.

Earl gave a glowing endorsement of his first Lions tour – he appeared as a replacement in the first and third Tests – passionately expressing the hope he features on the next one and explaining why he returns to Saracens and England a much-improved player. The key, according to the 27-year-old back-rower, is essentially to go with the flow.