British & Irish Lions prop breaks squat record for a rugby player
11/04/2025 15:46
Ireland and Leinster prop Andrew Porter is renowned for his impressive strength.
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His feats in the gym have been a hot topic in Irish Rugby since his days in Leinster's academy system, and at 22, the powerhouse continues to post impressive numbers in the weight room.
As Jonny Waterson noted in The Irish Times, "Noted for his strength, Porter, if the figure doing the rounds is accurate, can squat 350kg (772lb) or, if you like, three Cian Healys. Quite an effective mass of cleaning-out power."
This 350kg figure first surfaced in a 2016 article on The42.ie.
Porter recently shared an astonishing video of himself squatting 230kg for 8 reps as part of his preparation for the Rugby World Cup last year.
No matter how you look at it, Porter is incredibly strong.
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15 England Stars Make Our Lions Squad for Australia Tour
With the 2025 British & Irish Lions tour just around the corner, speculation is ramping up about who will get the nod for the three-Test series against Australia.
Andy Farrell will announce his squad live from the O2 Arena in London on May 8th, 2025, and we've taken a stab at selecting the best possible 36-man squad for the tour.
OUR 2025 BRITISH & IRISH LIONS SQUAD
Here's a breakdown of who makes the cut, with 15 England stars included in our strongest lineup.
Props
Andrew Porter (Ireland)
Ellis Genge (England) – The ‘Baby Rhino’ brings his trademark aggression and scrummaging power.
Pierre Schoemann (Scotland)
Kyle Sinckler (England) – A veteran of the 2021 tour, Sinckler's experience will be vital.
Tadhg Furlong (Ireland)
Will Stuart (England) – The powerful tighthead earns his spot after a consistent season.
Hookers
Dan Sheehan (Ireland) – The standout Irish hooker is almost a certainty.
Dewi Lake (Wales)
Jamie George (England) – Lions experience and leadership make him a vital inclusion.
Locks
Maro Itoje (England) – One of the first names on the team sheet.
Joe McCarthy (Ireland) – The young enforcer could be a game-changer.
Ollie Chessum (England) – A rising star, providing dynamism and lineout excellence.
Dafydd Jenkins (Wales)
Tadhg Beirne (Ireland)
George Martin (England) – Physicality and work rate give him the edge.
Back Row
Josh van der Flier (Ireland) – World-class breakdown presence.
Ben Curry (England) – Edges into contention with his relentless tackling and breakdown work.
Tom Curry (England) – A Lions veteran whose pedigree speaks for itself.
Caelan Doris (Ireland) – A guaranteed starter.
Ben Earl (England) – One of the most explosive players in the Premiership this season.
Jack Willis (England) – His form for Toulouse has been outstanding.
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